Rooted & Rising Workshop:  A Healing Circle for Immigrants

Yesenia Willis, LCSW is hosting a free workshop series for immigrants who are affected by current immigration policies whether it's physically or emotionally.  This virtual space is for you.  The workshop series will be conducted in English but stay tuned for a workshop series in Spanish. 
 

By the end of the 4-part series:

• Participants will learn about the 3 different nervous system states and will learn to identify each one.

• Participants will learn 5+ coping and grounding tools, and identify those most aligned with their needs.

• Participants will produce 4 reflective or creative artifacts.

• Participants will engage in emotional insight, self-compassion, and connectedness via post-session reflection forms or facilitator prompts.

• Participants will leave with a personalized toolkit of healing practices, identity affirmations, and support resources to sustain their mental health amid policy-related stress.

Registration is below.